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After practicing diaphragmatic breathing and connecting with our inner self through the sense of touch, this session introduces oceanic breathing, a technique designed to deepen our awareness of breath and its natural rhythm. By experiencing oceanic breathing together, we learn to listen to the sound of our own breath, noticing how it flows in harmony with our body and mind
This practice enhances our ability to stay present, cultivate mindfulness, and connect deeply with music. Just as each breath carries life, each moment of our personal music — whether improvised on the handpan or expressed through meditation — resonates with our inner world. Oceanic breathing allows us to explore the natural rhythm of life and integrate it with our musical expression
Through regular practice, you develop greater awareness of your breath and body sensations, enhance focus during handpan practice or meditation, and emotionally connect with the music of your own breath. By using breath as a tool for expressive and conscious handpan playing, your performances become more immersive, fluid, and deeply expressive. Integrating oceanic breathing into your daily routine strengthens mind-body coordination, musical flow, and emotional presence, creating a richer experience in both meditation and handpan performance
1 . Course Introduction
3 . How to Play Handpan Notes Correctly?
4 . Lesson 22: Four-Beat Rhythmic Pattern Using Sixteenth Notes
7 . Lesson 25 & 26: Learning and Performing Dotted Notes on the Handpan
8 . Lesson 27: Performing Dotted Quarter Notes and Eighth Notes on the Handpan
9 . Lesson 28, 29, 30, 31, 32, 33: Four-Beat Rhythmic Patterns Practice on the Handpan
10 . Lesson 34: Performing Piece 3 – Reversals and Handpan Playing
11 . Lesson 35: Performing Piece 4 – Combining 4-Beat Rhythmic Patterns
12 . Lesson 36: Learning and Performing Combined Eighth and Sixteenth Note Patterns
14 . Lesson 38: What Are Chords in the Handpan? & peace No 6
15 . Lesson 39 to 51: Practicing and Performing in 8/8 Time Signature
16 . Lessons 52 to 56: Performing Piece 7 in 8/8 Time Signature
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