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After practicing diaphragmatic breathing and connecting with our inner self through the sense of touch, this session introduces oceanic breathing, a technique designed to deepen our awareness of breath and its natural rhythm. By experiencing oceanic breathing together, we learn to listen to the sound of our own breath, noticing how it flows in harmony with our body and mind
This practice enhances our ability to stay present, cultivate mindfulness, and connect deeply with music. Just as each breath carries life, each moment of our personal music — whether improvised on the handpan or expressed through meditation — resonates with our inner world. Oceanic breathing allows us to explore the natural rhythm of life and integrate it with our musical expression
Through regular practice, you develop greater awareness of your breath and body sensations, enhance focus during handpan practice or meditation, and emotionally connect with the music of your own breath. By using breath as a tool for expressive and conscious handpan playing, your performances become more immersive, fluid, and deeply expressive. Integrating oceanic breathing into your daily routine strengthens mind-body coordination, musical flow, and emotional presence, creating a richer experience in both meditation and handpan performance
1 . Course Introduction
3 . How to Play Handpan Notes Correctly?
1 . Lessons 76, 77, 78: Practicing Single Strokes and Accents on the Handpan
2 . Lessons 79 to 84: Practicing Double Strokes and Paradiddle Strokes on the Handpan
6 . Lesson 98: Handpan Triplets & Sextuplets Tutorial – Learn Handpan Rhythms
10 . Lesson 111 : Mastering Shoulder Technique and Performing Piece No. 23: Rotation with a New Rhythmic Pattern
11 . Lesson 112: Learning Flageolet Technique and Performing Piece No 24
12 . Lesson 113: Piece No 25, Learning and Performing Syncopation on Handpan
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