panersia logo
logo

Buy Playpan Handpan Level 1

Release Year: 2024
Number of Video Lessons: 31
Total Duration: 1:48:22
Instructors: Erfan Ghavighalb, Amirali Rahmani, Iman Shabkhiz, Arash Taremi
Prerequisites: None
Features:
Academic handpan learning and training
Music theory instruction (rhythmic reading, note names, time signatures, musical symbols)
Over 30 educational exercises (note execution, proper fingering, reverse playing) and performing pieces with backing tracks
Includes sessions on yoga, breathing exercises, and corrective movements specifically for handpan playing
Buy Course
$49 USD
$19 USD

Handpan Warm-Up & Breathing

 

One of the most important aspects of effective handpan practice is warming up before starting your sessions. Proper warm-up exercises prepare your hands, wrists, and fingers, reducing the risk of strain and allowing you to play more comfortably and efficiently.

In this session, we focus not only on physical warm-up techniques but also on conscious breathing exercises, which serve as a vital bridge between handpan playing and mindfulness. By practicing intentional breathing, you can cultivate presence, focus, and emotional connection during every note you play

Combining warm-up routines with mindful breathing enhances hand coordination, finger agility, and overall musical flow, making your practice sessions more enjoyable and productive. These exercises also help you stay physically relaxed, mentally focused, and emotionally connected to your music, ensuring that every handpan session is both expressive and meditative

Integrating warm-up and breathing exercises into your daily routine builds a strong foundation for advanced handpan techniques, supports long-term hand health, and allows you to fully experience the joy of playing in the moment

Comments

💬
No comments yet
Be the first to share your thoughts.
Level 1 Sessions

1 . Course Introduction

Erfan Ghavighalb, Amirali Rahmani, Iman Shabkhiz, Arash Taremi | 1234
Free

2 . Correct Playing Posture for Handpan

Erfan Ghavighalb | 00:03:25
Free

3 . How to Play Handpan Notes Correctly?

Erfan Ghavighalb, Amirali Rahmani, Iman Shabkhiz | 00:05:10
Free

4 . History of Music and Note Names

Arash Taremi | 00:02:42
Free

5 . Types of Notes and Musical Clefs

Arash Taremi | 00:03:37
Free

6 . How to Memorize Music Note Names?

Arash Taremi | 00:00:49
Free

8 . Reading Musical Rhythm

Arash Taremi | 00:01:38
Free

10 . Reading Rhythms for Different Music Notes

Arash Taremi | 00:01:14
Members only

16 . Handpan Warm-Up & Breathing

Erfan Ghavighalb | 00:02:26
Free

17 . Handpan Symbols

Erfan Ghavighalb | 00:02:18
Free

20 . playing and Reading the 3/4 Time Signature

Erfan Ghavighalb | 00:02:12
Not free

21 . playing and Reading the 4/4 Time Signature

Erfan Ghavighalb | 00:02:47
Not free

24 . Lesson 8 – Playing and Learning the Eighth Note

Erfan Ghavighalb, Arash Taremi | 00:03:17
Not free

25 . Lesson 9 & 10: Alternating Hand Technique

Erfan Ghavighalb | 00:04:38
Not free

28 . Lesson 13: Back-and-Forth Practice on Handpan Notes

Erfan Ghavighalb | 00:02:40
Members only

30 . Lesson 15: Performance of the First Piece with Backing Track

Erfan Ghavighalb, Amirali Rahmani | 00:03:52
Not free

Other courses

Playpan Handpan Level 2

Playpan Handpan Level 2

Release Year: 2024
Number of Video Lessons: 26
Total Duration: 1:51:22
Instructors: Erfan Ghavighalb, Amirali Rahmani, Iman Shabkhiz, Arash Taremi
Features:
Academic handpan learning and training
Music theory instruction and practice (learning and performing sixteenth notes and dotted eighth notes, chord definitions, compound time signatures)
Over 40 educational exercises (learning different rhythms, performing chords, practicing rhythmic figures, handpan composition techniques) plus performing pieces with backing tracks
Includes sessions on yoga, breathing exercises, and corrective movements specifically for handpan playing
Playpan Handpan Level 3

Playpan Handpan Level 3

Release Year: 2024
Number of Video Lessons: 26
Total Duration: 1:56:06
Instructors: Erfan Ghavighalb, Amirali Rahmani, Iman Shabkhiz, Arash Taremi
Features:
Academic handpan learning and training
Music theory instruction and practice (learning thirty-second notes, whole and half notes, understanding arpeggios, defining ghost notes)
Over 40 educational exercises (practicing 8/8 and 6/8 rhythms, performing single strokes and paradiddle strokes, handpan composition techniques) plus performing pieces with backing tracks
Includes sessions on yoga, breathing exercises, and corrective movements specifically for handpan playing
Playpan Handpan Level 4

Playpan Handpan Level 4

Release Year: 2024
Number of Video Lessons: 22
Total Duration: 1:38:25
Instructors: Erfan Ghavighalb, Amirali Rahmani, Iman Shabkhiz, Arash Taremi
Features:
Academic handpan learning and training
Music theory instruction and practice (learning triplets and sextuplets, practicing and performing grace notes on handpan, learning flageolet technique)
Over 30 educational exercises (practicing accents, single strokes, off-beats, various rhythmic figures, handpan composition techniques) plus performing pieces with backing tracks
Includes sessions on yoga, breathing exercises, and corrective movements specifically for handpan playing
Playpan Handpan Level 5

Playpan Handpan Level 5

Release Year: 2024
Number of Video Lessons: 22
Total Duration: 1:40:37
Instructors: Erfan Ghavighalb, Amirali Rahmani, Iman Shabkhiz, Arash Taremi
Features:
Academic handpan learning and training
Over 20 educational exercises (practicing and learning polyrhythms, performing rhythmic figures with different time signatures, single strokes and paradiddle strokes, handpan composition techniques) plus performing pieces with backing tracks
Includes sessions on yoga, breathing exercises, and corrective movements specifically for handpan playing